- Aquatics 2024-2025
CQ – Saturday – Level 4 – (6 – 12 years) – 3:00 PM – 3:45 PM
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.
More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.
For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.
Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.
For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.
A specialized health, fitness and agility training class for older kids to help them develop strength and endurance – whether for the sports they play or for general wellness. Students will learn proper techniques for age-appropriate exercises including stretching, body-weight exercises and more.
For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.
Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.
Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.
This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the water. Concept are introduced through fun games and activities.
For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.
Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.
Learn rhythmic breathing, crawl stroke, backstroke; survival floating and safety skills are improved. Breaststroke and sidestroke are introduced.
Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.
For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.
Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.
A specialized health, fitness and agility training class for older kids to help them develop strength and endurance – whether for the sports they play or for general wellness. Students will learn proper techniques for age-appropriate exercises including stretching, body-weight exercises and more.
A specialized health, fitness and agility training class for older kids to help them develop strength and endurance – whether for the sports they play or for general wellness. Students will learn proper techniques for age-appropriate exercises including stretching, body-weight exercises and more.
For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.
Learn rhythmic breathing, crawl stroke, backstroke; survival floating and safety skills are improved. Breaststroke and sidestroke are introduced.
For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.
Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.
This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the water. Concept are introduced through fun games and activities.
For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.
Children learn rotary breathing, backstroke, water safety and improve upon skills learned in Level II with more technical training.
Learn rhythmic breathing, crawl stroke, backstroke; survival floating and safety skills are improved. Breaststroke and sidestroke are introduced.
Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.
Children will learn footwork, practice drills, and learn foundational basketball skills.
Children will learn footwork, practice drills, and learn foundational basketball skills.
Commonpoint Queens can help you take your baseball training to the next level! Fitted with batting cages and functional training equipment, the new state-of-the-art Indoor Fitness Space at the Tanenbaum Family Pool provides our trainers and elite-level athletes an elevated space for professional training. Sessions will range from sports specific training to agility and strength […]
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